1. Create a PhotoBucket account at www.PhotoBucket.com ,,, Don't worry, it's FREE
2. Sign in
3. Click on Browse
4. Locate the photo/graphic on your computer
5. Click the Submit button
6. Your photo/graphic will show on the lower part of the web page along with corresponding URL�s. Copy* the Img URL and paste it into the body of your post.

*To copy the URL, highlight it and click on control + C. To paste it click on control + V.